About
I have learned acupressure therapy from a 'Acupressure Teacher' who is running a successful research based acupressure center. I always preferred to adapt alternative treatment and thus acupressure became my favorite way of getting cure and prevention from many ailments.
Acupressure massage is the part of my daily life and I am happy to share my knowledge via this blog with all. My husband and me, both have experience of back pain and we both prefer alternative way to treat it, including acupressure therapy.
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People are concerned about their health and back pain and many of us use 'health or mats to comfort our backs. Acupressure mat can work ... -
We know that exercise, aerobics or stretches are good to keep us fit and in shape. People with back pain can adopt a routine for some stret... -
Main cause of back pain might be tight muscles . We sit and work at our desks day long and do not move enough. This causes the muscles to ... -
Back pain is a very common health concern of middle or aged peoples. Statistics show that nine out of ten adults experience back pain at som... -
In most of the cases back pain gets better applying self care techniques adopted at home. These techniques can help you recover quickly. T...
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Research studies published in the British Medical Journal confirm the successful application of acupressure for back pain. Studies indicat... -
English: 3. Sit well back in chair with body in balance. (Photo credit: Wikipedia ) A good sitting posture is very important. A better...
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Stretching is healthy and natural way to deal with chronic back pain. It not only helps us stay fit but get relief from related muscle cramp... -
Acupressure is a drug-free substitute to pain management / relief. It helps reduce or eliminate pain. Acupressure is also effective in promo...
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Interesting facts regarding back pain: 80% of people over the age of 30 experience back problems at some point in their lives. 30% of...
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